Posts

Its okay to CRY sometimes!

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Why is it so difficult to cry sometimes? Why are the people who cry or show emotions considered weak? Sadness is a just as human emotion as happiness. Then why do people take expressing sad emotions as weak? What is this stigma associated with sadness, anxiety and depression? I believe, crying and showing sad and dark emotions is rather brave . And if you happen to find the right person to show them to, you might even b ecome happy. Sadness isn't bad, crying isn’t bad at all pretending to be happy is.  Sadness is just an emotion we feel as a reaction to our treatment by others. Stop putting that happy face on all the time (which takes a lot of inner strength as well). But trust me being vulnerable sometimes feels good. Its good let a few tears roll down your cheeks.  While it might appear difficult to make someone understand your tears, try it. You may find answers, and a true friend who would stick by your side forever. With that, collect someone...

Living with pain_ How do the people around us impact our minds

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Does our fam affect our mindset? They say:         "Society moulds a man." We will start by an example of two kids raised in different families. One family is highly protective of the kid and does whatever it requires to make him stop crying. When this kid grows up he will have developed the habit of been taken care of and getting whatever he wishes either by will or by force. Hard-work becomes an obsolete idea.  On the other hand, the other family also takes care of their kid but instead say No when needed. And rewards the kid with an occasional treats when he does something good. In this process, where the kid learns the difference between good and bad , he also learns to work hard .  Now, when these kids grow up and are faced with same problem. Both are gonna react differently . The former is more likely to panic and not know how to handle it while latter more probably will know how to handle the situation .  Kids who are...

Coming out of that blue state of mind__difficult yet possible

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A JOURNEY TOWARDS THE LIGHT: S omehow, we have all been through those difficult times when everything seems so  heavy, unmanageable and tiring.  It becomes difficult for us to smile . Life seems nothing but a burden that has to be carried around without any gains. We have everyone around us yet we feel so alone. Nothing seems to bring us pleasure. with every wrong happening we feel like being pushed into that blue world , of fears and cries , more and more. WE ASK OURSELVES: WHY IS THIS HAPPENING TO ME? DOES THIS HAPPEN TO ME ONLY? AM I BEING PSYCHOTIC OR SOMETHING OR WHAT? So the answer is:   NO ,YOU ARE NOT THE ONLY ONE FACING IT NOR ARE YOU BEING PSYCHOTIC ! The  fact is that the world we are living in is just as good and merciful as it seems bad and evil. You just need the right eye to see that. But first of all you need to get rid of these negative emotions. There is no one that can help you out of that depressed and anxious state of mind bu...